Transform Your Health with Simple, Sustainable Nutrition

Personalized Indian Meal Plans for Lasting Wellness

Rated 4.8 stars on Google

★★★★★

Meet Dietician
Ankita Gupta Sehgal

India’s Leading Dietitian for Women’s Health & Lifestyle Transformation

With 16+ years of experience, I help women and families heal through food - not fads, pills or supplements.

  • ✔ PCOS & Hormonal Balance

  • ✔ Weight Loss (Sustainable, No Fad Diets)

  • ✔ Thyroid & Diabetes Management

  • ✔ Child & Teen Nutrition

  • ✔ Gut Health & Metabolism Reset

  • ✔ Lifestyle + Habit Building Programs


All plans are personalised, practical and based on simple Indian meals.

Truly transformed my health!

Rina S.

"

Our Services

Personalized plans for lasting health transformations.

Diet Plans
A colorful spread of home-cooked Indian meals arranged on a wooden table.
A colorful spread of home-cooked Indian meals arranged on a wooden table.

Tailored diet plans using simple, wholesome Indian foods.

A woman consulting with a dietician, smiling and taking notes.
A woman consulting with a dietician, smiling and taking notes.
Fresh vegetables and spices laid out for meal preparation.
Fresh vegetables and spices laid out for meal preparation.
PCOS Care

Programs focused on hormone balance and PCOS reversal.

Support for weight loss, diabetes, thyroid, and child nutrition.

Health Coaching

Customer reviews

Discover what my clients have to about my diet plans

Get in Touch

Have questions or ready to start your health journey? Reach out anytime.

Phone

+91-9873974659

Email

info@nutritionmatters.co.in