Dietitians play a crucial role in the management of PCOS by providing personalized nutrition guidance and support tailored to each individual's unique needs and health goals. Key strategies that dietitians employ in managing PCOS include balancing macronutrients to stabilize blood sugar levels and reduce insulin resistance, promoting low-glycemic index foods to regulate blood sugar levels, providing evidence-based strategies for weight management, recommending targeted nutrient supplementation, and empowering individuals with PCOS to adopt sustainable lifestyle modifications such as stress management techniques and regular physical activity to support overall well-being and hormonal balance.
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