The symptoms of PCOS can vary widely among individuals and may manifest differently based on factors such as age, hormonal profile, and underlying health conditions. Common symptoms of PCOS include irregular menstrual cycles or absence of menstruation (amenorrhea), excess facial and body hair growth (hirsutism), acne and oily skin, weight gain or difficulty losing weight, insulin resistance, and increased risk of type 2 diabetes, difficulty conceiving or infertility, as well as mood swings, depression, and anxiety. Through comprehensive nutrition assessments and in-depth consultations, dietitians evaluate factors such as dietary intake, metabolic health, and lifestyle behaviors to develop customized nutrition plans aimed at optimizing health outcomes and alleviating PCOS symptoms.
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