Personalized Nutrition for You

Helping women balance hormones and feel vibrant daily

Tailored diet plans for lasting health

Support for PCOS and hormone balance

Guidance on weight and lifestyle changes

A smiling woman enjoying a colorful home-cooked Indian meal
A smiling woman enjoying a colorful home-cooked Indian meal
Fresh vegetables and spices arranged on a kitchen counter
Fresh vegetables and spices arranged on a kitchen counter
Dietician Ankita Gupta Sehgal consulting with a client in a cozy setting
Dietician Ankita Gupta Sehgal consulting with a client in a cozy setting

Our Services

Personalized plans for lasting health transformations.

PCOS Care

Balanced diet programs to help reverse PCOS naturally.

A woman happily preparing a colorful home-cooked Indian meal in a bright kitchen.
A woman happily preparing a colorful home-cooked Indian meal in a bright kitchen.
Weight Loss

Coaching for sustainable weight loss without extreme diets.

Monthly nutrition consultations tailored to your lifestyle.

Child Nutrition
A smiling child enjoying a healthy homemade meal with fresh vegetables.
A smiling child enjoying a healthy homemade meal with fresh vegetables.
An inviting consultation setting with dietician Ankita Gupta Sehgal discussing plans with a client.
An inviting consultation setting with dietician Ankita Gupta Sehgal discussing plans with a client.

Common Questions

How do I start?

Book a consultation online to discuss your health goals and current diet.

Are supplements needed?

No supplements are required; I focus on balanced, home-cooked Indian meals.

How long for results?

Results vary, but many clients notice positive changes within a few weeks of following their personalized plan.

Do you offer online sessions?

Yes, I provide convenient online consultations for clients across Delhi NCR.

Can kids get help?

Absolutely, I create child-friendly nutrition plans tailored to their needs.